Cocoon Island is a place that we create for three hours at a time. It contains:

• a 90-120 minute practice of Restorative Yoga: The most chill yoga there ever was. It’s a completely passive and relaxing practice, where we’ll use a lot of props to get you into the most comfortable and beneficial shapes for you to relax and restore. We stay in each shape for 10-15 minutes. No (yoga) experience or other requirements needed.

• The practice will be accompanied by a live Sound Bath with the intention to ease you into a state of deep relaxation.

• Nourishing plant-based meal shared in silence after the practice.

We create Cocoon Island for you to take time off for yourself. Where you can allow being held and cared for. It’s a celebration of receiving and passivity. A true vacation.

Just come. We take care of the rest.

• We seek out the comfiest and cocooniest spaces in and around Zurich. Location for the next dates: Sattva Yoga Studio at Erlachstrasse 26 in Wiedikon. 8003 Zürich.

• Spots are very limited so we can make your vacation on Cocoon Island the best experience it can be.

• Please arrive 15-10 minutes earlier to settle in.

• Invest: CHF 108 per person, paid upon reservation via Twint or bank transfer.

• What to bring: comfortable clothes. There’s a changing room in the studio.

• If you’re pregnant or got any dietary needs, please let us know beforehand: cocoonisland.zh@gmail.com

We’re three friends who wanted to create something we ourselves would enjoy experiencing the most: A local mini vacation to relax and restore completely, and that feels like a cocoon and an island at the same time.

Yasmin Dinally: Sound & Love
Olivia Huber: Yoga & Food & Love
Gabriella Alvarez-Hummel: Yoga & Comms & Love